Registered Dietitian Nutritionist

Nutrition Counseling

1:1 Nutrition counseling services set up weekly to bi-weekly, personalized to help you achieve your health and wellness goals! We dive deep into how your current diet and lifestyle are impacting your health status, set up your most important goals, identify what needs to be modified, and design a customized plan to start seeing results!

My areas of practice include weight loss, weight and muscle gain, hormone balance including reversing amenorrhea and period recovery, reversing and prevention of chronic disease including metabolic and cardiovascular disease, improving nutritional status, improving micronutrient deficiencies, gut health, emotional eating, disordered eating, intuitive eating, general wellbeing, and more! You will most likely see additional improvements in sleep, energy, mental health and mood-to name a few, when beginning a nutrition protocol.

Book a complimentary Discovery Call to chat more about your particular situation to make sure we are a good fit!

If you have Blue Shield of California, Blue Cross Blue Shield anywhere in the U.S., Aetna, United Healthcare, or TriWest health insurance, benefits with these plans usually cover all or at least the majority of the session costs. HSA/FSA is also accepted!

Meal Planning

In addition to nutrition counseling, I offer customized meal plans tailored to your unique needs based on your health goals, preferences, and dietary restrictions.

Corporate Wellness

Looking for corporate wellness services? I can work with your company to provide nutrition education programs tailored to meet your employees' needs.

Sports Nutrition

As a NASM certified Fitness Nutrition Specialist and 8 year certified personal trainer, I help athletes and fitness enthusiasts optimize their performance and recovery through proper nutrition. I create customized meal plans, dietary recommendations, and supplement guidelines based on your sport, training schedule, and goals.

Nutrition Services

My Approach

I take a holistic approach to nutrition and wellness, focusing on the connection between food, exercise, and overall well-being. Because every aspect of your body is connected! I believe in taking the time to find the ideal plan for you, identifying what works best for your individual body, lifestyle, and preferences, and using evidence based medicine along with your unique experience to create recommendations that allow you to succeed.

About Brianna

Hi! I'm Brianna! I am a Registered Dietitian Nutritionist based in the Bay Area of California and a California insurance based weight loss nutritionist. I received my degree in nutrition science and dietetics from the University of Arizona, completed my dietetic internship with Wellness Workdays, and have been helping my clients achieve their health and wellness goals for over 9 years. In addition to my private practice, I have worked in corporate wellness, food banks, schools, clinical settings, gyms, and as a personal trainer.

Getting Started

1.

Book an appointment

2.

Fill out initial intake forms

3.

Begin your health journey!

Not sure where to start? Book a complimentary Discovery Call to discuss which program will be the best fit for you.

Book Discovery Call

Contact

Working with Brianna has been a game-changer in my weight loss journey.

I’ve tried multiple diet myself before, it always made me depressed and miserable, and ended up with stuffing myself with junk food. but this time has completely changed my experience!

I’ve been working with Brianna for 10 months so far. During our weekly sync up sessions, we discuss progress, address concerns and challenges, and fine-tune my meal plan so it aligns with my situation. Her consistent support and personalized guidance have made this journey a lot more enjoyable. I feel so energized and positive every single day, even have become more emotionally stable!

The results also speak for themselves, I lost 40 lbs in these 10 months. More importantly, she helps me adopt a more healthy life style. I start to focus on how my body feels and how eating clean food can impact my energy level, mood, and overall well being.

The positive impact, both in terms of tangible results and the valuable knowledge gained, make it super clear that the decision to engage with Brianna has definitely been a wise and rewarding investment in my overall health and lifestyle!

Kathy G, Age 27