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About Me
Hi! I’m Brianna, Registered Dietitian Nutritionist, 8 year certified personal
trainer, and Fitness Nutrition Specialist.
Since 2019, I have worked as a consultant nutritionist, helping
my clients find their path to better health and wellness through
nutrition and lifestyle practices.
I’ve experienced first hand how nutrition can elevate, or
diminish, health and energy. I've personally struggled with
hormone imbalances, weight gain, weight loss, and a 3 year
AWOL period, which, I was told to go on birth control for. I
regained it with proper nutrition- no birth control necessary,
and found that I also gained healthy muscle, a ton of strength
in the gym, and a a much better day to day mood.
I also found that my lifelong ADHD and anxiety, which I was also
told to go on medication for, could be managed with nutrition and
exercise.
I believe that nutrition and healthy movement are the cornerstones to a high quality life that not only feels good and takes you to the next level physically, but also takes you to the next level mentally, emotionally, and spiritually.
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Today's world is full of information overload that is not necessarily accurate, access to quick junk food, and an environment that does not promote healthy movement. Our bodies are out of whack.​​
That's why I'm here. I’ve made it my mission to help as many people as possible learn how to optimally nourish their bodies in a way that works for them, so they can live life to their fullest potential.
From the inside out.
Food is energy.
Food is nourishment.
Food is information.
Seriously. Did you know the food you eat has the power to change which genes you have turned off and on???
And, I love blowing my clients' minds when I tell them to go against diet culture and society's norms and they start to experience real breakthroughs.
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In my personal time, I love lifting weights, running, playing with my puppies Sebastian and Moose, exploring out in nature, coffee, reading, and nerding out over the latest scientific breakthroughs 🤩
I am currently based in California’s Bay Area.
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Credentials and Education:
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Registered Dietitian Nutritionist
Illinois Licensed Dietitian Nutritionist
Wellness Workdays Dietetic Internship-1000 hours split between time spent at Second Harvest of Silicon Valley, Santa Clara Unified School District, Wellness Workday's Clinical Program, Sports Nutrition in Private Practice, and Cielo House Eating Disorder Treatment Program
University of Arizona BS Nutritional Sciences and Dietetics
NASM Fitness Nutrition Specialist
NASM CPT
NASM CES
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